There are two types of aging processes: skin that has aged due to either intrinsic or extrinsic causes.

Intrinsic aging, also known as the natural aging process, is a continuous process that normally begins in our mid-20s. Intrinsic aging is predetermined by heredity, which obviously can't be changed but can still be effectively managed to minimize the signs of age.

Extrinsic aging, also known as “photo-aging’, unlike the unavoidable intrinsic, is the result of external factors from the environment such as smoking or overexposure to the sun or harmful chemicals.

The good doctors agree in unison that the anti-ageing battle starts with sun protection.

Photo aging can be minimised with good sun protection and recent studies reveal that Vitamin C can prevent and repair sun damaged to skin. Vitamin C has an excellent anti-inflammatory effect, keeps cells from being damaged by oxygen free radicals and help collagen synthesis. STOP SMUDGING YOUR BODY WITH PETROLEUM PRODUCTS.

Proper diet and plenty of water is very important to keep younger looking skin longer. Free radicals derived from sunlight and pollution is very damaging to skin. Food containing plenty of antioxidants is essential to neutralise free radicals. Food containing omega3 fatty acid help prevent wrinkles.